Im so pumped for this workshop! If you are brand new to acroyoga or never had any formal experience this is the perfect place to start. NO PARTNER NO PROBLEM. We will work in groups & spotters to keep everyone safe and uplifted! I am super pumped to be working with Sydney Mohican She has a background in gymnastics, she is an ariel artist and is full of knowlage to share with you all do not miss out!

Saturday, 1:00 - 2:30 pm SOLAR (acrobatic): This class emphasizes calibrations. This will teach you to play safely with any acro partner of any level and understand each other's center of gravity, anatomy, limitations, and strengths. We will progress to and calibrate the fundamental acro yoga postures of bird, throne, folded leaf and high flying whale. We will conclude with a washing machine that links all these postures together. A washing machine is a kind of acro yoga vinyasa the cycles through postures, ending where it began. All levels encouraged and welcome. We will have options for more experienced enthusiasts as well!


Sign up here
Contact Hylunia to sign up mention your a friend of Stephen!
(949) 313-7760

Investment
$25 single day pass