Happy August Yogis its summer time lets go exploring bring grand dad for this one

This month we will explore Crystal Cove. This trail is fun slightly challenging and you get beautiful views of the Pacfic Ocean! We will hit the trail 7:30am to skip the heat of the sun! Don’t miss let me know if your coming by checking yes on the Facebook event or replying to this page

When: Sunday August 18th 7:30am

Where: 20403 E Coastal Peak, Newport Coast, CA 92657

What to bring: bring sun protection, water, trail snacks, closed toe shoes and your hiking buddy!

What to Bring: Water, snacks for after, sun-protection & friends!

Cost: Free!

Questions please reach out to me aldacroacro@gmail.com
or message me here.

If you are new to hiking you can check out my blog post to know how to prepare and stay safe on the trail!

https://www.stephenaldacoyoga.com/blog/2019/7/7/the-ultimate-guide-on-how-to-stay-safe-on-the-trail

Guess who's back. Back again. Stephens back with Cassie and friends. Exciting to be working with Sydney Mohican again! As you all saw last month she's amazing and theres much to be learned so do not miss out on this workshop!

If you are brand new to acroyoga or never had any formal experience this is the perfect place to start. NO PARTNER NO PROBLEM. We will work in groups & spotters to keep everyone safe and uplifted!

Saturday, 1:00 - 2:30 pm This class emphasizes calibrations. This will teach you to play safely with any acro partner of any level and understand each other's center of gravity, anatomy, limitations, and strengths. We will progress to and calibrate the fundamental acro yoga postures of bird, throne, folded leaf and high flying whale. We will conclude with a washing machine that links all these postures together. A washing machine is a kind of acro yoga vinyasa the cycles through postures, ending where it began. All levels encouraged and welcome. We will have options for more experienced enthusiasts as well!

Sign up here

RSVP Below

Donation based! Please do not let lack of funds discourage you from coming! Donate below or at the event!

Im so pumped for this workshop! If you are brand new to acroyoga or never had any formal experience this is the perfect place to start. NO PARTNER NO PROBLEM. We will work in groups & spotters to keep everyone safe and uplifted! I am super pumped to be working with Sydney Mohican She has a background in gymnastics, she is an ariel artist and is full of knowlage to share with you all do not miss out!

Saturday, 1:00 - 2:30 pm SOLAR (acrobatic): This class emphasizes calibrations. This will teach you to play safely with any acro partner of any level and understand each other's center of gravity, anatomy, limitations, and strengths. We will progress to and calibrate the fundamental acro yoga postures of bird, throne, folded leaf and high flying whale. We will conclude with a washing machine that links all these postures together. A washing machine is a kind of acro yoga vinyasa the cycles through postures, ending where it began. All levels encouraged and welcome. We will have options for more experienced enthusiasts as well!


Sign up here
Contact Hylunia to sign up mention your a friend of Stephen!
(949) 313-7760

Investment
$25 single day pass

t’s time for May flowers! With all the rain the flowers have been amazing, we must check them out before they all disappear for the summer.

This month we will explore Peters canyon. This trail is family friendly & dog friendly hike with beautiful views overlooking all of Orange County. We will hit the trail 8:00am in the morning to skip the heat of the sun! Don’t miss let me know if your coming by checking yes on the Facebook event or replying to this page

When: Sunday June 16th 8:00am
Where: Marked Location lower Peters canyon

https://maps.apple.com/?ll=33.758267,-117.771580&q=Marked%20Location&_ext=EiQpVV++4g7hQEAxrzvUkWFxXcA5VV++4g7hQEBBrzvUkWFxXcA%3D&t=m

What to bring: bring sun protection, water, trail snacks, closed toe shoes and your hiking buddy!

What to Bring: Water, snacks for after, sun-protection & friends!

Cost: Free!

Questions please reach out to me aldacroacro@gmail.com
or message me here.

Super Stoked for this event!

I have partnered with Corepoweryoga Laguna Hills and Woodbridge to bring you this special class.

It will take place at the woodbridge village center in Irvine near the grassy area in the center of the plaza.

This class is geared towards those who are just starting or new to Acroyoga, class is free and it will be first come first serve so come early! No Partner is required!

You will need a yoga mat, water, sun protection thats it!

Register here!